Posts by Kian Jonas

There are so many decisions to make when choosing the right mobility aid either for yourself or a relative or friend. Hopefully, this article will give you an idea of what to consider before you make your purchase.   First of all, how mobile is the user? Mobility aids come in many different forms including…

  Covid-19 has taken its toll on every one of us. With a third of adults in the UK feeling worried about the impacts this pandemic is having upon their lives, its time to shed some light on the sports and hobbies that can help promote a positive mindset. Unfortunately, not all sports can be…

  This year has been one like none other, the Covid-19 pandemic has taken its toll on all of us. With the latest lockdown procedures forcing us to spend more time indoors, social interaction is becoming a rarity. Luckily, this lockdown has brought light to a topic which everyone should be aware of. The importance…

  Choosing the right mobility product is never a simple task. With such an extensive range of products on there on the market, tracking down the right one can seem to be impossible. Not only do you have to find a product which assists you with your mobility limitations, but you also need to wade…

Following on with our recent blog series about stretch routines for seniors we thought it would be time to put together a set of exercises which are designed to offer you the perfect range of activities to kickstart your healthy lifestyle.    In this blog post, we have put together a great introduction workout class.…

Imagine having nothing holding you back in life, what would you get up to? Well, for me, the first thing on the agenda would be a lovely walk along the beach with my family. After, I would go out for a meal chatting late into the evening. Whilst not everyone will have the same idea…

  Its finally happened! Your beloved mobility product has finally given in to the test of time. After years of frequent use, it was only a matter of time before something went wrong. Luckily, this doesn’t mean you have to scrap it, the local mobility store may just offer you the repair service to get…

As the years go on your body can start to become stiff and less able to move. There is no need to worry, this an extremely common part of ageing and it’s something you should embrace rather than fear. These effects are especially apparent in those who participated in a lot of sports during young…

As we get older the muscles in our bodies change dramatically. They become less toned which makes contraction more difficult. This eventually leads to you having difficulties with the simple tasks, for example, climbing the stairs, going for a walk or even just picking up a carton of milk.     If any of this sounds…

Are you currently experiencing aches and pains? Well then your not alone. As we get older our bodies have a tendency to struggle with the normal activities. Preventing us from doing the things we enjoy the most.    Although aches and pains may be part of your daily schedule, keeping on top of regular exercise…