Did you know that the recent study published by NHS Digital stated that nearly 100,000 older people (aged 65+) suffered hip fractures in 2017/18? Hip fractures are one of the most common injuries caused by falls and this has created worries amongst millions of seniors who are genuinely concerned about how falls can impact physical…

When investing in a wheelchair, weight should always be at the forefront of your decision. There are often occasions where the wheelchair itself will need to be put away and transported by hand, therefore, creating a need for a model which is easy to fold up and put away. This is especially true for long…

There are so many decisions to make when choosing the right mobility aid either for yourself or a relative or friend. Hopefully, this article will give you an idea of what to consider before you make your purchase.   First of all, how mobile is the user? Mobility aids come in many different forms including…

  Covid-19 has taken its toll on every one of us. With a third of adults in the UK feeling worried about the impacts this pandemic is having upon their lives, its time to shed some light on the sports and hobbies that can help promote a positive mindset. Unfortunately, not all sports can be…

  This year has been one like none other, the Covid-19 pandemic has taken its toll on all of us. With the latest lockdown procedures forcing us to spend more time indoors, social interaction is becoming a rarity. Luckily, this lockdown has brought light to a topic which everyone should be aware of. The importance…

  Choosing the right mobility product is never a simple task. With such an extensive range of products on there on the market, tracking down the right one can seem to be impossible. Not only do you have to find a product which assists you with your mobility limitations, but you also need to wade…

Following on with our recent blog series about stretch routines for seniors we thought it would be time to put together a set of exercises which are designed to offer you the perfect range of activities to kickstart your healthy lifestyle.    In this blog post, we have put together a great introduction workout class.…

Imagine having nothing holding you back in life, what would you get up to? Well, for me, the first thing on the agenda would be a lovely walk along the beach with my family. After, I would go out for a meal chatting late into the evening. Whilst not everyone will have the same idea…

  Its finally happened! Your beloved mobility product has finally given in to the test of time. After years of frequent use, it was only a matter of time before something went wrong. Luckily, this doesn’t mean you have to scrap it, the local mobility store may just offer you the repair service to get…

As the years go on your body can start to become stiff and less able to move. There is no need to worry, this an extremely common part of ageing and it’s something you should embrace rather than fear. These effects are especially apparent in those who participated in a lot of sports during young…